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AFROFIT Gym | Signature Class Schedule
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14 Jul 2025 - 20 Jul 2025

	Monday 14 Jul 2025	Tuesday 15 Jul 2025	Wednesday 16 Jul 2025	Thursday 17 Jul 2025	Friday 18 Jul 2025	Saturday 19 Jul 2025	Sunday 20 Jul 2025
06:00	AFRO - EXPLODE Outdoor Gym Elizabeth Macharia 06:00 - 06:50 AFRO - HIIT Studio TRM Ahmed Mohamed, Mwangi David 06:00 - 06:50 AFRO - HIIT Lillian Achieng Owidi 06:00 - 06:50 AFRO - HIIT Meika Wanyama 06:00 - 06:50	AFRO - HIIT Studio DC Ben Mukoma 06:00 - 06:50 AFRO - HIIT Studio TRM Celeb Adus, Itonyi Gathiongo'o Gabriel 06:00 - 06:50 AFRO - HIIT Nicholas Okoth 06:00 - 06:50 Core Workshop Edgar Mjesia 06:00 - 06:50	AFRO - EXPLODE Outdoor Gym Justine Baraza 06:00 - 06:50 AFRO - HIIT Studio TRM Margaret Yedo, Caleb Kamau 06:00 - 06:50 AFRO - HIIT Beverlyn Chepkemoi 06:00 - 06:50 AFRO - HIIT Mwanaisha Omari 06:00 - 06:50	AFRO - HIIT Studio DC Ben Mukoma 06:00 - 06:50 AFRO - HIIT Studio TRM Christina Masi, Mwangi David 06:00 - 06:50 AFRO - HIIT Nicholas Okoth 06:00 - 06:50 AFRO - HIIT Joe Kissinger 06:00 - 06:50	AFRO - HIIT Studio DC Elizabeth Macharia 06:00 - 06:50 AFRO - HIIT Studio TRM Jesse Mwangi, Mwangi David 06:00 - 06:50 AFRO - HIIT Meika Wanyama 06:00 - 06:50
06:30					AFRO - HIIT Lillian Achieng Owidi 06:30 - 07:20
07:00	AFRO - HIIT Studio DC Fredrick Simwata 07:00 - 07:50 AFRO - HIIT Studio TRM Itonyi Gathiongo'o Gabriel 07:00 - 07:50 AFRO - HIIT Beverlyn Chepkemoi 07:00 - 07:50	AFRO - EXPLODE Outdoor Gym Justine Baraza 07:00 - 07:50 AFRO - MOVES Studio TRM Victor Alfayo 07:00 - 07:50 AFRO Pilates Beverlyn Chepkemoi 07:00 - 07:50 BOXING Outdoor Gym II Fredrick Simwata 07:00 - 07:50	AFRO - HIIT Studio TRM Jesse Mwangi 07:00 - 07:50 AFRO - HIIT Beverlyn Chepkemoi 07:00 - 07:50 Glute Workshop Studio 1st Floor Elizabeth Macharia 07:00 - 07:50	AFRO - EXPLODE Outdoor Gym Elizabeth Macharia 07:00 - 07:50 AFRO - HIIT Studio TRM Caleb Kamau 07:00 - 07:50 AFRO Pilates Meika Wanyama 07:00 - 07:50 Core Workshop Studio 1st Floor Justine Baraza 07:00 - 07:50	AFRO - EXPLODE Outdoor Gym Fredrick Simwata 07:00 - 07:50 AFRO - HIIT Studio TRM Christina Masi 07:00 - 07:50 AFRO - HIIT Beverlyn Chepkemoi 07:00 - 07:50
08:00	CORE Studio TRM Jesse Mwangi, Mwangi David 08:00 - 08:50	AFRO - BEATS Studio TRM Moses Weber 08:00 - 08:50	AFRO - BEATS Studio TRM Moses Weber 08:00 - 08:50	Glutes Studio TRM Margaret Yedo 08:00 - 09:00	CORE Studio TRM Ahmed Mohamed, Caleb Kamau 08:00 - 08:50
09:00	AFRO - HIIT Studio TRM Caleb Kamau 09:00 - 09:50	AFRO - HIIT Studio TRM Caleb Kamau 09:00 - 09:50	AFRO - HIIT Studio DC Ben Mukoma 09:00 - 09:50 AFRO - HIIT Studio TRM Mwangi David 09:00 - 09:50	AFRO - HIIT Studio DC Ben Mukoma 09:00 - 09:50 AFRO - HIIT Studio TRM Jesse Mwangi 09:00 - 09:50	AFRO - HIIT Studio TRM Itonyi Gathiongo'o Gabriel 09:00 - 09:50	AFRO - MOVES Joe Kissinger 09:00 - 09:50 AFRO Z6 CROSSTRAINING Studio DC Edmund Mujumba 09:00 - 09:50 SUPER CLASS Studio TRM Caleb Wafula, Celeb Adus 09:00 - 11:00	AFRO - HIIT Studio DC Lynne Mbayi 09:00 - 09:50 AFRO - HIIT Studio TRM Eugene Adaki 09:00 - 09:50
10:00						AFRO - HIIT Studio DC Fredrick Simwata 10:00 - 10:50
13:00	AFRO - HIIT Studio TRM Timothy Juma 13:00 - 13:50 AFRO - HIIT Mwanaisha Omari 13:00 - 13:50	AFRO - HIIT Studio TRM Christina Masi 13:00 - 13:50 AFRO - HIIT Mwanaisha Omari 13:00 - 13:50	AFRO - HIIT Studio TRM Celeb Adus 13:00 - 13:50 AFRO - HIIT Lillian Achieng Owidi 13:00 - 13:50	AFRO - HIIT Studio DC Justine Baraza 13:00 - 13:50	AFRO - HIIT Studio DC Ben Mukoma 13:00 - 13:50 AFRO - HIIT Studio TRM Jesse Mwangi 13:00 - 13:50 AFRO - HIIT Mwanaisha Omari 13:00 - 13:50
16:00	AFRO - HIIT Studio TRM Brian Obwocha 16:00 - 16:50	AFRO - HIIT Studio TRM Eugene Adaki, Timothy Juma 16:00 - 16:50	AFRO - HIIT Studio TRM Johnson Mango 16:00 - 16:50	AFRO - HIIT Studio TRM Ahmed Mohamed 16:00 - 16:50	AFRO - HIIT Studio TRM Christina Masi 16:00 - 16:50 AFRO Pilates Beverlyn Chepkemoi 16:00 - 16:50
17:00	AFRO - BEATS Almas Ali Khalfan 17:00 - 17:50 AFRO - HIIT Studio TRM Christina Masi, Caleb Wafula 17:00 - 17:50	AFRO - HIIT Studio TRM Margaret Yedo, Johnson Mango 17:00 - 17:50 AFRO - MOVES Studio Malindi 17:00 - 17:50	AFRO - BEATS Abigael Claris Adhiambo 17:00 - 17:50 AFRO - HIIT Studio TRM Ahmed Mohamed, Timothy Juma 17:00 - 17:50	AFRO - HIIT Studio TRM Brian Obwocha 17:00 - 17:50 AFRO - MOVES Studio Malindi 17:00 - 17:50	AFRO - BEATS Abigael Claris Adhiambo 17:00 - 17:50 AFRO - HIIT Studio TRM Yvonne Terry Achola 17:00 - 17:50	AFRO - HIIT Studio TRM Yvonne Terry Achola 17:00 - 17:50	AFRO - HIIT Studio TRM Timothy Juma 17:00 - 17:50
17:30	AFRO Z6 CROSSTRAINING Studio DC Edmund Mujumba 17:30 - 18:20		AFRO Z6 CROSSTRAINING Studio DC Edmund Mujumba 17:30 - 18:20
18:00	AFRO - EXPLODE Outdoor Gym Grace Mumo 18:00 - 18:50 AFRO - HIIT Nicholas Okoth 18:00 - 18:50 AFRO - HIIT Edgar Mjesia 18:00 - 18:50 Glutes Studio TRM Margaret Yedo, Yvonne Terry Achola 18:00 - 19:00	AFRO - HIIT Studio DC Fredrick Simwata 18:00 - 18:50 AFRO - HIIT Studio TRM Ahmed Mohamed, Brian Obwocha 18:00 - 18:50 AFRO - HIIT Almas Ali Khalfan 18:00 - 18:50 Glutes Lillian Achieng Owidi 18:00 - 19:00 Glute Workshop Studio 1st Floor Grace Mumo 18:00 - 18:50	AFRO - BEATS Joe Kissinger 18:00 - 18:50 AFRO - HIIT Studio TRM Margaret Yedo, Christina Masi 18:00 - 18:50 AFRO - HIIT Nicholas Okoth 18:00 - 18:50 BOXING Outdoor Gym II Fredrick Simwata 18:00 - 18:50	AFRO - HIIT Studio DC Felix Otieno 18:00 - 18:50 AFRO - HIIT Studio TRM Celeb Adus, Caleb Wafula 18:00 - 18:50 AFRO - HIIT Almas Ali Khalfan 18:00 - 18:50 CORE Edgar Mjesia 18:00 - 18:50	AFRO - BEATS Joe Kissinger 18:00 - 18:50 AFRO - HIIT Studio DC Evans Odhiambo 18:00 - 18:50 AFRO - HIIT Nicholas Okoth 18:00 - 18:50 CORE Studio TRM Eugene Adaki, Timothy Juma 18:00 - 18:50
18:30			AFRO - BEATS Studio DC Moses Weber 18:30 - 19:20
19:00	AFRO - HIIT Studio DC Evans Odhiambo 19:00 - 19:50 AFRO - HIIT Studio TRM Eugene Adaki 19:00 - 19:50	AFRO - BEATS Studio TRM Moses Weber 19:00 - 19:50 AFRO - EXPLODE Outdoor Gym II Lynne Mbayi 19:00 - 19:50 AFRO - MOVES Studio 1st Floor Victor Alfayo 19:00 - 19:50	Core Workshop Studio 1st Floor Felix Otieno 19:00 - 19:50 Glutes Studio TRM Yvonne Terry Achola, Caleb Wafula 19:00 - 20:00	AFRO - EXPLODE Outdoor Gym Evans Odhiambo 19:00 - 19:50 AFRO - MOVES Studio 1st Floor Victor Alfayo 19:00 - 19:50 CORE Studio TRM Ahmed Mohamed, Johnson Mango 19:00 - 19:50	AFRO - BEATS Studio DC Moses Weber 19:00 - 19:50 AFRO - EXPLODE Outdoor Gym Ben Mukoma 19:00 - 19:50 AFRO - HIIT Studio TRM Caleb Wafula, Brian Obwocha 19:00 - 19:50 AFRO - HIIT Nicholas Okoth 19:00 - 19:50
19:30			AFRO - HIIT Studio DC Lynne Mbayi 19:30 - 20:20
20:00	AFRO - HIIT Studio TRM Johnson Mango 20:00 - 20:50	AFRO - HIIT Studio TRM Yvonne Terry Achola 20:00 - 20:50	AFRO - HIIT Studio TRM Brian Obwocha 20:00 - 20:50	AFRO - HIIT Studio TRM Eugene Adaki 20:00 - 20:50	AFRO - MOVES Studio TRM Victor Alfayo 20:00 - 20:50

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