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	Monday 31 Mar 2025	Tuesday 1 Apr 2025	Wednesday 2 Apr 2025	Thursday 3 Apr 2025	Friday 4 Apr 2025	Saturday 5 Apr 2025	Sunday 6 Apr 2025
06:00		AFRO - HIIT Studio DC Ben Mukoma , Ishmael Omondi 06:00 - 06:50 AFRO - HIIT Studio TRM Celeb Adus, Jesse Mwangi 06:00 - 06:50 AFRO - HIIT Nicholas Okoth 06:00 - 06:50 AFRO - HIIT Edgar Mjesia 06:00 - 06:50	AFRO - EXPLODE Outdoor Gym Justine Baraza 06:00 - 06:50 AFRO - HIIT Studio TRM Margaret Yedo, Caleb Kamau 06:00 - 06:50 AFRO - HIIT Beverlyn Chepkemoi 06:00 - 06:50 Glute Workshop Lillian Achieng Owidi 06:00 - 06:50	AFRO - HIIT Studio DC Ben Mukoma 06:00 - 06:50 AFRO - HIIT Studio TRM Caleb Wafula, Christina Masi 06:00 - 06:50 AFRO - HIIT Nicholas Okoth 06:00 - 06:50 AFRO - HIIT Joe Kissinger 06:00 - 06:50	AFRO - HIIT Studio DC Ishmael Omondi 06:00 - 06:50 AFRO - HIIT Studio TRM Itonyi Gathiongo'o Gabriel, Jesse Mwangi 06:00 - 06:50 AFRO - HIIT Lillian Achieng Owidi 06:00 - 06:50 AFRO - HIIT Meika Wanyama 06:00 - 06:50
07:00		AFRO - EXPLODE Outdoor Gym Justine Baraza 07:00 - 07:50 AFRO - MOVES Studio TRM Victor Alfayo 07:00 - 07:50 AFRO Pilates Beverlyn Chepkemoi 07:00 - 07:50 BOXING Outdoor Gym II Fredrick Simwata 07:00 - 07:50	AFRO - HIIT Studio DC Ishmael Omondi 07:00 - 07:50 AFRO - HIIT Studio TRM Mwangi David, Itonyi Gathiongo'o Gabriel 07:00 - 07:50 AFRO - HIIT Meika Wanyama 07:00 - 07:50 Glute Workshop Studio 1st Floor Elizabeth Macharia 07:00 - 07:50	AFRO - EXPLODE Outdoor Gym Elizabeth Macharia 07:00 - 07:50 AFRO - HIIT Studio TRM Caleb Kamau 07:00 - 07:50 AFRO Pilates Meika Wanyama 07:00 - 07:50 Core Workshop Studio 1st Floor Ishmael Omondi 07:00 - 07:50	AFRO - EXPLODE Outdoor Gym Fredrick Simwata 07:00 - 07:50 AFRO - HIIT Studio TRM Christina Masi 07:00 - 07:50 AFRO - HIIT Beverlyn Chepkemoi 07:00 - 07:50
08:00		AFRO - HIIT Studio TRM Mwangi David 08:00 - 08:50	AFRO - BEATS Studio TRM Moses Weber 08:00 - 08:50	Glutes Studio TRM Margaret Yedo, Mwangi David 08:00 - 09:00	CORE Studio TRM Ahmed Mohamed, Caleb Kamau 08:00 - 08:50
09:00	AFRO - HIIT Studio DC Ben Mukoma 09:00 - 09:50 AFRO - HIIT Meika Wanyama 09:00 - 09:50 CORE Studio TRM Jesse Mwangi, Caleb Kamau 09:00 - 09:50 Core Workshop Edgar Mjesia 09:00 - 09:50	AFRO - HIIT Studio TRM Itonyi Gathiongo'o Gabriel 09:00 - 09:50	AFRO - HIIT Studio DC Ben Mukoma 09:00 - 09:50 AFRO - HIIT Studio TRM Jesse Mwangi 09:00 - 09:50	AFRO - HIIT Studio DC Ben Mukoma 09:00 - 09:50 AFRO - HIIT Studio TRM Jesse Mwangi 09:00 - 09:50	AFRO - HIIT Studio DC Justine Baraza 09:00 - 09:50 AFRO - HIIT Studio TRM Mwangi David 09:00 - 09:50	AFRO - HIIT Studio TRM Yvonne Terry Achola, Itonyi Gathiongo'o Gabriel 09:00 - 09:50 AFRO - HIIT Nicholas Okoth 09:00 - 09:50 AFRO - MOVES Joe Kissinger 09:00 - 09:50 SUPER CLASS Studio DC 09:00 - 10:30	AFRO - HIIT Studio DC Grace Mumo 09:00 - 09:50 AFRO - HIIT Studio TRM Eugene Adaki 09:00 - 09:50 AFRO Pilates Meika Wanyama 09:00 - 09:50
10:00	AFRO - BEATS Studio TRM Kevin Masengo 10:00 - 10:50					AFRO - BEATS Studio TRM Moses Weber 10:00 - 10:50
13:00		AFRO - HIIT Studio DC Elizabeth Macharia 13:00 - 13:50 AFRO - HIIT Studio TRM Christina Masi 13:00 - 13:50 AFRO - HIIT Joe Kissinger 13:00 - 13:50	AFRO - HIIT Studio TRM Celeb Adus 13:00 - 13:50 AFRO - HIIT Edgar Mjesia 13:00 - 13:50	AFRO - HIIT Studio DC Justine Baraza 13:00 - 13:50	AFRO - HIIT Studio DC Ben Mukoma 13:00 - 13:50 AFRO - HIIT Studio TRM Jesse Mwangi 13:00 - 13:50 AFRO - HIIT Lillian Achieng Owidi 13:00 - 13:50
16:00		AFRO - HIIT Studio TRM Eugene Adaki 16:00 - 16:50	AFRO - HIIT Studio TRM Johnson Mango 16:00 - 16:50	AFRO - HIIT Studio TRM Ahmed Mohamed 16:00 - 16:50	AFRO - HIIT Studio TRM Yvonne Terry Achola 16:00 - 16:50 AFRO Pilates Beverlyn Chepkemoi 16:00 - 16:50
17:00	AFRO - HIIT Studio TRM 17:00 - 17:50	AFRO - HIIT Studio TRM Margaret Yedo 17:00 - 17:50 AFRO - MOVES Studio Malindi 17:00 - 17:50	AFRO - BEATS Abigael Claris Adhiambo 17:00 - 17:50 AFRO - HIIT Studio TRM Ahmed Mohamed 17:00 - 17:50	AFRO - HIIT Studio TRM 17:00 - 17:50 AFRO - MOVES Studio Malindi 17:00 - 17:50	AFRO - BEATS Studio TRM Kevin Masengo 17:00 - 17:50 AFRO - BEATS Abigael Claris Adhiambo 17:00 - 17:50	AFRO - HIIT Studio TRM Caleb Kamau 17:00 - 17:50	AFRO - HIIT Studio TRM Johnson Mango 17:00 - 17:50
17:30			AFRO Z6 CROSSTRAINING Studio DC Edmund Mujumba 17:30 - 18:20
18:00	AFRO - HIIT Lillian Achieng Owidi 18:00 - 18:50	AFRO - HIIT Studio DC Fredrick Simwata 18:00 - 18:50 AFRO - HIIT Studio TRM Ahmed Mohamed, Johnson Mango 18:00 - 18:50 AFRO - HIIT Lillian Achieng Owidi 18:00 - 18:50 AFRO - HIIT Meika Wanyama 18:00 - 18:50 Glute Workshop Studio 1st Floor Grace Mumo 18:00 - 18:50	AFRO - BEATS Joe Kissinger 18:00 - 18:50 AFRO - HIIT Nicholas Okoth 18:00 - 18:50 BOXING Outdoor Gym II Fredrick Simwata 18:00 - 18:50 Glutes Studio TRM Christina Masi, Yvonne Terry Achola 18:00 - 19:00	AFRO - HIIT Studio DC Felix Otieno 18:00 - 18:50 AFRO - HIIT Studio TRM Celeb Adus, Margaret Yedo 18:00 - 18:50 AFRO - HIIT Beverlyn Chepkemoi 18:00 - 18:50 BOXING Outdoor Gym II Fredrick Simwata 18:00 - 18:50 Core Workshop Edgar Mjesia 18:00 - 18:50	AFRO - BEATS Joe Kissinger 18:00 - 18:50 AFRO - HIIT Studio DC Evans Odhiambo 18:00 - 18:50 AFRO - HIIT Nicholas Okoth 18:00 - 18:50 CORE Studio TRM Eugene Adaki, Christina Masi 18:00 - 18:50
18:30			AFRO - BEATS Studio DC Moses Weber 18:30 - 19:20
19:00		AFRO - BEATS Studio TRM Moses Weber 19:00 - 19:50 AFRO - EXPLODE Outdoor Gym Felix Otieno 19:00 - 19:50 AFRO - MOVES Studio 1st Floor Victor Alfayo 19:00 - 19:50	AFRO - HIIT Studio TRM Margaret Yedo, Caleb Wafula 19:00 - 19:50 Core Workshop Studio 1st Floor Felix Otieno 19:00 - 19:50	AFRO - EXPLODE Outdoor Gym Evans Odhiambo 19:00 - 19:50 AFRO - MOVES Studio 1st Floor Victor Alfayo 19:00 - 19:50 CORE Studio TRM Ahmed Mohamed, Johnson Mango 19:00 - 19:50	AFRO - BEATS Studio DC Moses Weber 19:00 - 19:50 AFRO - EXPLODE Outdoor Gym Ben Mukoma 19:00 - 19:50 AFRO - HIIT Studio TRM Caleb Wafula 19:00 - 19:50
19:30			AFRO - HIIT Studio DC Lynne Mbayi 19:30 - 20:20
20:00		AFRO - HIIT Studio TRM Yvonne Terry Achola 20:00 - 20:50	AFRO - HIIT Studio TRM Celeb Adus 20:00 - 20:50	AFRO - HIIT Studio TRM Eugene Adaki 20:00 - 20:50	AFROFIT MOVES TO THE BEAT Studio TRM Victor Alfayo 20:00 - 21:00

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